Key Stage One topics
This fun and interactive workshop focuses on our everyday health and the importance of keeping fit, eating a balanced diet and getting plenty of sleep.
- Join our hero, Healthy, and explore the importance of regular exercise with our super fun active workout.
- Think about the effect different food types have on our bodies using the character command game.
- Learn what makes a balanced diet and why we need to drink plenty of water.
- Understand the importance of getting a good night’s sleep.
To understand the importance of taking care of our own health.
Recognise how a healthy diet and exercise can have a positive impact on our bodies.
NB. For the KS2 version of this workshop, please click here.