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Healthy Me

This fun and interactive workshop focuses on our everyday health and the importance of keeping fit, eating a balanced diet and getting plenty of sleep.

  •  Join our hero, Healthy, and explore the importance of regular exercise with our super fun active workout.
  • Think about the effect different food types have on our bodies using the character command game.
  • Learn what makes a balanced diet and why we need to drink plenty of water.
  • Understand the importance of getting a good night’s sleep.

Learning objectives:

To understand the importance of taking care of our own health.
Recognise how a healthy diet and exercise can have a positive impact on our bodies.

For more information or to book, click here to contact us or book online.

NB. For the KS2 version of this workshop, please click here.

The sessions were really interactive! Carl delivered the sessions brilliantly and the children really enjoyed them.

– Helen Hayes

A wonderful event. I cannot praise Charlotte highly enough for her punctuality, professional and friendly attitude, and excellent rapport with the children. I was delighted to see some very shy children throwing themselves into the activities with gusto.

– Sarah Cuthill

I like the fact that the workshop was almost completely prop free - shows how we could innovate stories ourselves too!

– Mrs Sharon James - St Alban's CofE Primary

Hannah's conduct with both staff and pupils alike could not be faulted. The children were engaged from start to finish and even brought the very shy out of their shell. This is the first time the school has had a workshop of this kind but it definitely wont be the last. The children thoroughly enjoyed the experience and hot them buzzing about books on World Book Day. Thank you very much.

– Ms. A Ferdinand

Kayleigh was fantastic all day for our workshops! Despite running four workshops for our Reception classes, she was energetic and enthusiastic in equal measure! I had nothing but praise and positive comments from the rest of my staff as well as all of the children. They really enjoyed their workshops throughout the day and as a school we would like to say a big thank you to Kayleigh!

P.S. Can we have you again next year?!

– Mr D Michael

It was amazing!! She is very skilled and had all of the children hooked. I picked up some good ideas for my practice too. Excellent!

– Vicki Hiles - George Palmer Primary

Feedback from all teachers was really positive. The sessions were brilliantly paced and levelled at the children’s age group very well.

– Ms. A Coy

We had the most amazing time, he was great. Fantastic behaviour management, the pace of the lesson was fantastic and all my children were engaged from the start right to the end. Excellent behaviour management and very enthusiastic. One of my children told me "Miss, that was the best adventure I've ever been on." Top marks for Perform and Andrew!

 

– Feui Tieplu

Excellent awareness of the children very quickly. Good behaviour management strategies. Everyone enjoyed the sessions

– Suzie Cawson - Walsh Memorial

It was very interactive and engaging for all of the children. My nervous Reception children even felt comfortable to join in. The children absolutely loved it! Thank you!

– Miss L Woods
020 7255 9120 Phone