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Mindfulness

Keep calm and breathe

Mindfulness workshops for Key Stage 1 and 2

Highlighting the benefits of focusing on the present moment, these interactive workshops will help children understand what it means to pay attention to their minds and bodies.

Areas covered include:

  • being self-aware
  • sharing emotions
  • techniques to calm and focus the mind

Simply book online or contact us to for more information.

The session was so much fun, one of the children invited Rhia to her birthday party!

Very engaging, great pace and consistent expectations so everyone got as much out of the session as possible. All the children were able to focus and join in, trickier words and unfamiliar concepts were well anticipated and explained.

Thanks!

– Helen West

The children as always LOVED the workshop. It was so lovely to have the pre-school and even year 3 involved this time and I know the staff who hadn't been in the sessions before really enjoyed them. They also came to me and said how great they were for the classes and how each session was pitched at just the right level for their age range. Thank you!!

– Charlotte Ridley

Lelda was fantastic and the children had the most wonderful time being pirates! She was very organized before the session and contacted me to ask if there was anything I needed to ask or any information that would be helpful to her. She had a wonderful manner with the children and they were so engaged throughout the workshop.

– Ms. E Leyser

Carl was excellent, my staff here at school were really impressed with the session and the children were fully engaged even when I had to leave half way through the session briefly.

– Fiona Drury

Jordan is a fantastic drama teacher who engaged the children from the moment they stepped into the room. He was engaging, highly motivated and truly captured the children's imagination. There was a real buzz in the school after he left and the children went on to use their new skills out in the playground. I would highly recommend Jordan and will welcome him back with open arms.

– Gill Smith

The children always have a brilliant time when the leaders from Perform come to school. They are always very excited during the workshop, and it is fantastic to see them come out of their shell performing together!

– Nicole Gibbens

Maria was lovely and brilliant during the session! The session was fully interactive and the children responded well, even those who were a little hesitant at first.

– Lucy Nash

The workshop was very active and imaginative.

– Miss S Basharat

Abi is a wonderful teacher. Our children were engaged throughout the session and really loved it.

Our teachers watching said that it was fab CPD as they learnt techniques they will use with their classes. Thank you

– Ms. J Camp-Overy

This was an extremely engaging and interactive workshop. The children all thoroughly enjoyed it.

Thank you very much!

– Mrs O'Malley
020 7255 9120 Phone