Key Stage Two topics
This fun and interactive workshop focuses on our everyday health and the importance of keeping fit, eating a balanced diet and getting plenty of sleep.
- Explore the importance of regular exercise through our super fun active workout.
- Use improvisations to think about the effect different food types have on our bodies.
- Learn what makes a balanced diet with and why we need to drink plenty of water.
- Understand the importance of getting a good night’s sleep.
To understand ways to keep our bodies healthy.
To understand the importance of a healthy lifestyle.
NB. For the KS1 version of this workshop, please click here.