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Healthy Me

This fun and interactive workshop focuses on our everyday health and the importance of keeping fit, eating a balanced diet and getting plenty of sleep.

  • Explore the importance of regular exercise through our super fun active workout.
  • Use improvisations to think about the effect different food types have on our bodies.
  • Learn what makes a balanced diet with and why we need to drink plenty of water.
  • Understand the importance of getting a good night’s sleep.

Learning objectives:

To understand ways to keep our bodies healthy.
To understand the importance of a healthy lifestyle.

For more information or to book, click here to contact us or book online.

NB. For the KS1 version of this workshop, please click here.

Natalie was engaging and professional. It was an excellent day.

– Anna Smith

Bella is amazing!! She is so engaging and the children loved the session. She had great control on all the children and made the lovely fun. Thank you, Bella- we will definitely have you back!

– Mrs L Davey

Luke was incredibly accommodating and adapted to the situation accordingly. He was a pleasure to work with!

– Charlene Kirschner

The children very much enjoyed the session and Garry gauged the children's attention well to determine the appropriate length of the session. We will use some of his ideas within our lessons to continue the week.

– Nicola Stone - St. Ursula's Infants

The teachers were very positive in their comments and felt the children really benefitted from the workshop. They felt they were engaged throughout.

– Lorraine Lawrence - Charville Primary School

Our workshop leader was very professional and easy to work with. She was on time and very easygoing about her work space and set-up. The kids loved her energy and really enjoyed the workshop!

– Ms. S Cowhitt

Hannah was extremely professional and held the childrens' focus exceptionally well.

– Ms. J Adams

Maria was lovely and brilliant during the session! The session was fully interactive and the children responded well, even those who were a little hesitant at first.

– Lucy Nash

This was an extremely engaging and interactive workshop. The children all thoroughly enjoyed it.

Thank you very much!

– Mrs O'Malley

Abi is a wonderful teacher. Our children were engaged throughout the session and really loved it.

Our teachers watching said that it was fab CPD as they learnt techniques they will use with their classes. Thank you

– Ms. J Camp-Overy
020 7255 9120 Phone