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By moving between different hoops and responding to changing categories, they practice concentration, coordination and quick reactions.
1. Set up the hoops
Place three hoops in different areas of the room or mark out three separate spaces.
2. Begin moving
Ask your child to move around the room carefully while avoiding the hoops.
3. Call out commands
Give different instructions based on characteristics or categories.
For example:
If you're playing together, make the categories apply to both of you where possible.
4. Continue moving
After each instruction, move back around the room ready for the next one.
5. Add movement challenges
Encourage your child to travel in different ways between commands, such as:
6. Repeat with new categories
Keep changing the instructions and encourage quick but safe responses.
This activity helps children notice both similarities and differences within the group in a positive and playful way. Keep the atmosphere inclusive and celebratory, ensuring every child feels part of the game. Avoid categories that may make children uncomfortable and focus instead on light-hearted observable details.
Lucy Quick, Principal of Perform.