Hoop Game

Child performing in drama class

This confidence-building activity encourages children to explore different levels of confidence using movement, posture, facial expression and voice.

Children learn that confidence is communicated through the whole body, not just through words.

Perform 4-7s child

How to play

1. Set up the space

Place hoops around the room, with each hoop representing a different confidence level: Unconfident, Medium Confidence and Super Confident. Ask the children to line up at one side of the room.

2. Show the children how it works

Demonstrate how someone might act in each hoop using their body language, posture, facial expression, eye contact and voice. Show how these can change depending on how confident someone feels.

3. Take turns

Invite the children to step into each hoop one at a time and act out the different confidence levels. Encourage them to think about how they stand, move, look at others and use their voice.

4. Encourage and observe

Celebrate the children's efforts and encourage everyone to watch and listen respectfully. Once they have had their turn, the children can sit down and observe the others.

What it teaches

  • Confidence and self-expression
  • Body language awareness
  • Voice projection
  • Performance skills
  • Observation and empathy
  • Physical communication


Principal's notes

This activity works best when children feel supported and safe to experiment. Emphasise that confidence can be shown through posture, eye contact, and movement as much as through speaking. Encourage exaggerated choices to help children physically understand the differences between each confidence level.

Lucy Quick, Principal of Perform.

Lucy Quick - Principal of Perform


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