The challenge of clapping in unison without signals or a leader pushes children to tune into the group and heighten their non-verbal awareness.
It makes for a brilliant mindfulness warm-up or calming cool-down activity.
1. Set the focus
Ask the children to stand or sit with palms pressed together, arms out in front, ready to clap.
2. The challenge
Explain that the aim is for everyone to clap at exactly the same time. No counting in and no leader, just pure concentration.
3. Try with eyes open
Let them attempt it with eyes open first. They'll likely be off-timing, which sparks giggles!
4. Try with eyes closed
Now ask them to close their eyes and try again. Encourage them to listen and feel the group energy instead of watching.
5. Reflect
After a few attempts, discuss:
This deceptively simple game builds the kind of group awareness that?s essential in performance and in life. When it works, it's magic.
Lucy Quick, Principal of Perform.
