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Lucy's blog

Mental health immune system

We all know that young children build up their immune systems through catching colds and minor illnesses. But is it possible to help build their 'mental health immune system'? Building resilience through dealing with problems at an early age can help children to...

The pandemic and children's mental health

Something I love about working with children is their general positivity and upbeat attitude but it’s often easy to breeze over the fact that many share some of the same worries, concerns and anxieties as we do. And, while children are not considered within the high risk...

Keep calm and breathe

A few weeks ago, we covered a topic in class all about how to relax and calm down if you’re feeling worried or anxious. In all our drama, dance and singing classes, we always have a weekly focus which helps to develop children’s social skills. Topics range from...
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