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Mindfulness

Keep calm and breathe

Mindfulness workshops for Key Stage 1 and 2

Highlighting the benefits of focusing on the present moment, these interactive workshops will help children understand what it means to pay attention to their minds and bodies.

Areas covered include:

  • being self-aware
  • sharing emotions
  • techniques to calm and focus the mind

Simply book online or contact us to for more information.

We have always enjoyed Perform coming to our school and leading these drama workshops. James was absolutely brilliant from the word go. On arrival he was very friendly and asked many questions to inform him of the children he would be seeing and protocols we have. He led his workshops with great energy and enthusiasm despite the hot conditions of our hall. The children loved every minute of it!

– Sara Bond

Excellent control of the children using her voice and clear expectations of behaviour.

– Jane Ross - Filton Avenue

The Workshop Leader was highly engaging and delivered an excellent workshop, which was pitched to the right level for Year 1, whilst still extending their current level of knowledge. The children thoroughly enjoyed the session, which has definitely made a positive impact on their learning. Thank you.

– Ms. K Alexander

The children all responded well to Natalie and she was able to get them all joining in the story and actions. The ideas were geared to the children’s ages and lasted long enough to keep their attention .

A good use of music and minimal props .

– Joanna Carrington

All the feedback I have had from the class teachers is that they were very impressed with the workshops, both the content and knowledge of the leader. In my opinion what is a very sensitive subject was handled with care and appropriate sensitivity. Great workshops!

– Ms. M Bessant

Evie really enjoys the class. I particularly like the emails Amy sends out following each class to parents telling us what the children have focused on.

– Ms Katie Innis

I thought Claire was very engaging and picked the right level for the children. They all loved it and learned a great deal of facts through role playing, a really good introduction to a history topic - Year 1 teacher

– Mrs V Derrett

Feedback from all teachers was really positive. The sessions were brilliantly paced and levelled at the children’s age group very well.

– Ms. A Coy

I thought Oliver controlled the sessions really well and the girls really had fun. He also varied what he did with each each age group.

– Pauline Azhar - Burgess Hill School

Caitlin was great. The kids really enjoyed this workshop and went on to do some fantastic report writing. Thanks so much

– Ms. G Etan
020 7255 9120 Phone