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Mindfulness

Keep calm and breathe

Mindfulness workshops for Key Stage 1 and 2

Highlighting the benefits of focusing on the present moment, these interactive workshops will help children understand what it means to pay attention to their minds and bodies.

Areas covered include:

  • being self-aware
  • sharing emotions
  • techniques to calm and focus the mind

Simply book online or contact us to for more information.

All children engaged and the behavior management was superb! Thoroughly enjoyed by all staff and children as Eleanor's enthusiasm, creativeness and passion shone through.

– Ms. H Davis

Excellent awareness of the children very quickly. Good behaviour management strategies. Everyone enjoyed the sessions

– Suzie Cawson - Walsh Memorial

All of our children from Nursery right through to Year 1 thoroughly enjoyed the workshops with Chloe. It was nice to see the children actively involved and enjoying the activities. Games that they can take away and play in the playground!

– Naomi Matthews

The children absolutely loved their Superhero workshop with Hannah today. They were focussed and engaged throughout the entire session and it was lovely, as a teacher, to see their imagination sparked and bought to life in such a simple, yet brilliant way. They couldn't stop talking about their encounter with the Big Bopper and were humming the song all afternoon. Thank you!

– Miss. L O'Donovan

We have always enjoyed Perform coming to our school and leading these drama workshops. James was absolutely brilliant from the word go. On arrival he was very friendly and asked many questions to inform him of the children he would be seeing and protocols we have. He led his workshops with great energy and enthusiasm despite the hot conditions of our hall. The children loved every minute of it!

– Sara Bond

A wonderful event. I cannot praise Charlotte highly enough for her punctuality, professional and friendly attitude, and excellent rapport with the children. I was delighted to see some very shy children throwing themselves into the activities with gusto.

– Sarah Cuthill

After speaking to the teachers, they all agree that the workshops were excellent. Hannah kept the children engaged throughout the session. The children that I spoke to after thoroughly enjoyed their sessions.

– Ms. K Davison

Sarah was great, the kids were engaged and excited! Age appropriate games were enjoyed by all. We will definitely be booking again.

Thanks

Ruth

– Ms. R O'Brien

Natalie is really amazing and we thoroughly enjoy having her in school. She really engages the children and the variety of things she does within one session is wonderful.

Thank you so much Natalie. The children learnt so much and really remembered so many facts!

– Ms. M Enoch

What a great workshop! The children and staff enjoyed taking part and didn’t stop talking about it all afternoon.

– Koreen fisher
020 7255 9120 Phone